Addiction recovery is a very deliberate and lifelong process. One must pay attention to a variety of factors. At our Nasha Mukti Kendra in Sanaur, we consider stress management to be one of the most crucial aspects of addiction recovery. Therefore, our emphasis is on an addiction recovery program that occasionally incorporates stress management. Those who are in recovery from addiction must learn how to control their stress.

We have a morning and evening routine at our Nasha Mukti Kendra in Sanaur. To help our team members manage their time more effectively, we have a rigid schedule for each member. The knowledgeable trainers lead yoga and meditation sessions each morning. Dealing with stress, anxiety, or any other type of mental disorder is made much easier by the sessions. Both yoga and meditation help you stay mentally and physically healthy, which is crucial when trying to recover from addiction. Eating the proper foods and nutrients is crucial for the recovery from addiction.

A healthy diet and regular exercise promote quicker healing and better outcomes. As a result, the food is served in accordance with your diet plan by the dietitians at our Nasha Mukti Kendra in Sanaur. There are no preservatives or chemicals in any organic fruits or vegetables; they are all completely organic.

What symptoms to check before joining a Nasha Mukti Kendra in Sanaur?

Here are the following symptoms you need to check before joining a Nasha Mukti Kendra in Sanaur:

Physical changes:

1. Sudden loss in weight.
2. Disrupted sleeping patterns
3. Changes in appetite
4. Redness in eyes
5. Changes in skin
6. Shivering hands

Behavioral changes

 

1. Lying to friends and family
2. stealing
3. Degrading performance at work or school
4. Trouble in relationship
5. Turning secretive in nature
6. Unable to take up or manage responsibilities
7. Financial trouble

Mental health changes

1. Depression
2. Anxiety
3. Struggling to cope up with day-to-day life
4. Emotional breakdowns
5. Feeling of guilt

 

Please a keep an eye on your love ones if you feel they are suffering from addiction and need an immediate help. Please feel to contact our Nasha Mukti Kendra in Sanaur.

Feel free to get the right help from our Nasha Mukto Kendra in Sanaur

If you want to get help right away and recover more quickly. Contact Umang Foundation, the premier Nasha Mukti Kendra in Sanaur. Through providing high-quality, efficient services and productive outcomes, we have built a solid name and reputation in the industry.

We have a 98% success recovery rate and have assisted thousands of patients in beginning a new life. Our staff members are skilled professionals. They have years of experience providing high-quality services that are effective. We provide the patient with any urgent care or support they may require. In case of an emergency, our ambulance services are available around-the-clock.

We provide our patients with early-morning yoga and meditation sessions led by professional trainers. Additionally, our environment is welcoming and judgment-free. We are aware that receiving the appropriate care is crucial, particularly if you are an addict. Addiction is difficult to battle. It affects your behaviour and mental health in addition to your physical health. It can be incredibly challenging to fight the urge to use any addictive substance, especially during the healing process.

It is time for you to join Nasha Mukti Kendra in Sanaur if you are also struggling to withstand temptation and succumb to addiction. You can overcome addiction with a painless procedure using the most efficient and result-oriented approach.

Joining a Nasha Mukti Kendra in Sanaur doesn’t require you to live a completely segregated life. You need the help of your family, friends, and other society members. We therefore provide you with a setting where you are not travelling alone at our Nasha Mukti Kendra in Sanaur. We meet regularly for counselling with the skilled therapist who supports you throughout the entire process of recovering from addiction.

They support you in adjusting to the physical and environmental changes taking place. Additionally, we at our Nasha Mukti Kendra in Sanaur offer family therapy and group therapy sessions, both of which are very effective and efficient. You can learn about other people’s experiences in group therapy. It offers a setting where you can tell your stories. Alumni attend our workshops and seminars to share their experiences and how they overcame their addiction.